Both are managed by Webmasters. JOURNEY TIME? 112 miles in Alaska will not disappoint those seeking a stunning ride along the channel waters that boarder the Glacier highway. The 2023 IRONMAN 70.3 Lahti offers 100 Age Group Qualifying slots and 25 Extra Slots for Women to the 2023 VinFast IRONMAN 70.3 World Championship on 26 - 27 August 2023 in Lahti, Finland. Leave Lake Cahuilla and cross flat county roads before hitting the super-smooth tarmac of the Thermal Raceway. Can I listen to music on the run? This area boasts small-town California with big-time charm while tucked between Los Angeles and San Francisco. The below information outlines the road closures and alternative routes available across the courses for the event day. Were offering all new subscribers a 14-day free trial, no credit card required. The two-lap course includes plenty of variation to keep you focused, and the views across the River Derwent back to kunanyi/Mt Wellington make it well worth the effort. Please bring your photo ID and triathlon membership card (if applicable) during the designated check-in hours. The heart of the event is Sibelius Hall (Sibeliustalo) and the Passenger Harbour. As an Amazon Associate we earn from qualifying purchases. This copy should match the race card. Athletes will proceed out the Capital, north for a moment, and then cross over the Kennebec River in downtown Augusta. This rule is in effect fora number ofimportant reasons and exists to make your experience safe and stress-free. During the bike course you pass through various municipalities in South Limburg and you climb a total of about 530 altimeters. Both are managed by Webmasters. Athletes looking for their next adventure will find a 1.2 mile down river swim in the Willamette River, a 56 mile ride through Oregons wine country and 13.1 mile run featuring Minto Brown Island Park. Athletes start their day on a scenic journey through Southwest Michigan, traversing through wine country and beaches to the finish line. General After exiting transition, youll climb towards the top of Eastern Beach Road for great views of the town. Beyond, the breathtaking French country challenges athletes with some hills and turns. Please submit your, H3: Presented by [PresentingSponsorNameHere], Copy the layout container with original content. Final slot allocation shall be representative of the actual number of Age Group starters in each category in the race. 5. The bike course is a one-loop course thats fast and flat. Dont believe us? Set Yourself Up for the Run. IRONMAN 70.3 Finland has become a firm favourite in the triathlon calendar, and with a unique start time of 3:30 p.m., this race features a finish under the spellbinding nordic midnight sun. Taking place in Pembrokeshire, Wales, this Ironman event is one of the hardest races in Europe. Understands Middle of Pack/Back of the Pack Racer This route will take you on a journey that features breathtaking views of the Pacific Ocean and seaside rainforest that Tropical North Queensland and IRONMAN Cairns are famous for. Air Temp 68 F / 20 C Avg. Both are managed by Webmasters. Both are managed by Webmasters. (Filmed via car.) Dubbed one of the UK's friendliest towns, Bolton is the home of England's only full-distance IRONMAN. (Filmed via car. The information allows residents to plan their travel ahead of time and minimise any impact the road closures may have, which may involve using alternative routes or adjusting journey times to avoid delays. The link title should only be one of the following: Please note that rules may vary slightly at select events due to local laws and ordinances. After exiting T1, you head out on the bike course onto Clarence street and hit a few rolling hills along Ocean Drive before passing through Lake Cathie, Bonny Hills, North Haven, and turning around in Dunbogan. Athletes MUST claim their slot in-person at the qualifying race during the Awards ceremony after the race. It will be fun to see how the area comes alive on race day." . (Filmed via car. Please submit yourupdated statusandregistration linktargets to them. Used Racermate DVD Ironman Couer d'Alene. Please submit your, This website is powered by SportsEngine's. On the way back get ready for the challenge of Matthew Flinders Drive. Please submit your, H3: Presented by [PresentingSponsorNameHere], Copy the layout container with original content. Youll clock up 920m of climbing on this hilly course through the West Midlands, taking in Stafford town centre, Great Haywood and Tixall. If you are new to, , you can access a free 14-day trial when you. Please do not try to gain access to this area, as it must remain clear for the safety of the athletes. The pavement is in good condition. This registration link should match the Race Registration Status on the race card. Get event-ready No matter the goal, every moment of race day prepares you for something bigger down the road.. $2,500.00 . Today was our Official Nokian Tyres IRONMAN 70.3 Finland Training Day. Your race number must be worn on your back. What age group will I race in on race day? Filmed by car. (Filmed via car. If you have any access questions please contactuk@ironmanroadaccess.comor call 03330 11 66 00 and provide the following details: Please note the e-mail address will not be monitored on the event weekend so please plan ahead! Each discipline (swim, bike and run) needs to be completed by one of the members of the relay team. No. Do I need a FulGaz account to ride the IRONMAN courses? What do I need to do on race week? Racermate Computrainer REAL Course Videos DVD St. George . The, This table populates the race icon band on the race page and its subpages. This registration link should match the Race Registration Status on the race card. FINANCE. The race icon band and race card aremanaged by Webmasters. Athletes will travel through residential and country roads passing orange groves, lakes, and golf courses. The Ironman Finland Kuopio-Tahko is a Triathlon race in Kuopio-Tahko, consisting of a Ironman. Follow this link to register yourTriClubfor the IRONMANTriClubProgram. The race icon band and race card aremanaged by Webmasters. Set your preferences, weight and slope scaling The link title should only be one of the following: Weve listed the most frequently asked questions below. The difference between a "good" swim or "bad" swim is only about two to four minutes. Will I be allowed to cross the finish line with my athlete? The course is fast and the road is in excellent condition. It consists of one loop in this clear Finnish lake. Enjoy the challenge of rolling hills and turns. No changes will be accepted past this deadline. A race kit may be worn underneath swimwear. Keystone Lake, the lush rolling hills at the foothills of the Ozarks, Guthrie Green, and vibrant downtown Tulsa are where youll be challenged. longer bike sessions up 6 hours on the bike and . Late bloomer Jabeur was 26 when she lifted her maiden WTA title in 2021 at Birmingham, adding Madrid and Berlin trophies last year. Enjoy one the most beautiful bike course in the world! Please check the Transfer and withdrawal page for more information. Both are managed by Webmasters. Push yourself on the 10-mile gradual climb through the Salt River Indian Community to the turnaround. Please check theSupporterspage for more information. Copy the layout container with original content. Find and compare other Ironman and 70.3 races on our, The race takes place at the Tahko Ski Resort, a 50 minute drive north of the town of Kuopio. What kind of start does this race have? This FulGaz ride gives 13km bonus distance, as it travels further than the race day turnaround. When it is filmed on race day both loops will be included. This copy should match the race card. Copy the layout container with original content. This distance consists of a 1.9-kilometer swim, a 90-kilometer bike ride, and a 21.1-kilometer run. Please submit your updated status and registration link targets to them. Swimwear may contain a zipper. Enjoy the beautiful French landscape as you negotiate the technical roads of the Mountain Sainte-Victoire then head back to Aix-en-Provence. The IRONMAN 70.3 Finland bike course travels through spectacular scenery in Lahti and neighbour municipalities. Please check theSupporterspage for more information. Ironman MX 2022 Review 13249. Breathtaking views, picturesque villages and places like La Geria, Mirador del Rio can be found along this stunning bike course that finishes in Puerto del Carmen. Tree-lined boulevards laid out in the 19th century, and art-deco buildings such as the Opra de Vichy, add to the towns nostalgic feel. IRONMAN operates a clean transition. finland70.3@ironman.com. . Melbourne (Reuters) - Holger Rune heads into the Australian Open as the last man to beat favorite Novak Djokovic and the Danish teenager is ready to take the fight to the established order at the year's first Grand Slam, which starts on Monday. There are many other settings here also; its best to get a feel for riding FulGaz first before adjusting these. Rejoice as you go through the second time knowing you're almost back to the stick for your return to the Helix. Ride right along the beachfront to Maroochydore and back, then onto Buderim Avenue for a second lap. The one-loop 90 km (56 miles) bike course varies between flat and hilly sections. What do I do if I need assistance during the swim? Here's the quick start guide. With some small climbs and a few straight roads, it is a course suitable for every type of cyclist. Racermate Computrainer REAL Course Videos DVD Ironman Lake Placid . The bike course has two major climbs, the Col de l'Ecre (km 40) and the Cte de Coursegoules (km 112) as you ride up into the southern Alps before looping back around to the beach. Athletes then return to Tempe Beach Park to start their second and third laps. It is the third time that the IRONMAN 70.3 World Championship will be held on European soil after Zell am See-Kaprun (Austria) in 2015 and Nice (France) in 2019. The changing seasons from snowy winters to . Whether youre preparing for race day or looking for a new challenge, you can now ride iconic IRONMAN and IRONMAN 70.3 routes anywhereavailable within the IRONMAN bike courses tab or by searching IRONMAN in the FulGaz app. Train for speed on this relatively flat three-loop course that heads out of Tempe and zig-zags to the Beeline Highway. Now, it is also home to the world's northern-most IRONMAN race featuring a crystal-clear lake swim and rolling bike and run through Finland's gorgeous countryside. Filmed via car. Coeur dAlene is the best-kept secret on the IRONMAN 70.3 circuit. (Filmed via car. We like to say that Anything is Possible here at IRONMAN and in these pages we can show you how. "Finland is a beautiful country and Tahko is very quiet and peaceful. The race icon band and race card aremanaged by Webmasters. Copy the layout container with original content. How to get back into swimming shape after a long layoff. Head out to the island of land known for its stunning natural beauty then back to the mainland as you cross the famous land bridge a second time. Please click on the tab which most closely relates to your question to view FAQs in this section. Youll need grit, determination, and an unbreakable spirit. Ride the bike course ahead of timeespecially the descent into Keene. Once on the bike, athletes will embark on the 56-mile journey through Erie and Sandusky Counties. Sit up to slow yourself down and enjoy gravity.. It is a relatively flat route although there are some rolling hills. Yes, athletes who participate in this race will receive a finisher certificate via e-mail shortly after the event. Can someone else collect my items after the race? As they pass through Richmond, they will then begin to work their way north back towards the State's Capital all through rolling hills, lakes, and farms. The full bike course of the IRONMAN 70.3 Sunshine Coast. Ironman Finland is the northernmost Ironman in the world, with transition only 365 kilometers south of the Arctic Circle. Ironman UK has announced a new bike course for the iconic Bolton-based race on July 12. Yes,provided thatit is made of 100% textile material (no rubberized material such as polyurethane or neoprene) and that material does not extend past the elbows or knees. The rolling bike course includes a total climb of 1100 meters (3,608 feet) and is nestled between the forests and fields of the Middle Finland landscape. Be ready for a fast last few miles as athletes decent back to Seneca Lake. Yes, the lake if open for practice, but only at designated area from Swim start. The State of Oregon is home to some of the most diverse landscape and scenic views in the entire United States. The bike route includes over 2,000m of climbing and very strong coastal winds. Text Block Subtitle (Centered):IRONMAN 70.3 Sponsored by [Title Sponsor Name Here], Normal: [Month Day, Year] or [Coming in Year]. Wetsuits will be prohibited in water temperatures greater than76.1degrees Fahrenheit (24.5degrees Celsius). IRONMAN 70.3 Lahti Lahti, Finland July 1, 2023 FAQs We've listed the most frequently asked questions below. The majority of the course is closed to traffic and should make for a fast, flat course due to the minimal elevation. There will be, Finland summers are typically cold and rainy. This is a special filming of the picturesque Intermountain Healthcare IRONMAN 70.3 World Championship course being held in St George Utah. euorders@ironmanstore.com Where can I sign up to volunteer? Follow these tips to avoid that trap and ride your best Ironman bike leg. Click the CONTRIBUTE button to share your thoughts with us. Finish in style in the historic Rmerberg public square of busy Frankfurt. Proceed to edit the page elements and replace copy with the updated language. There is a section where the course heads inland to Argentona and up into the hills. PREMIER & TECHNICAL PARTNERS - United States, This website is powered by SportsEngine's. Short of competing in a live IRONMAN event, you, member to ride the IRONMAN courses. There will be a medical information tent next to the medical tent where medical updates will be available on athletes who enter the medical tent. Any penalties incurred on the run course are to be served the moment the penalty is given or added to your finish time. So, there is no substitution for knowing the course; get out there and ride the IM loop! After the turn, follow Beach Road back to St Kilda before turning around for lap 2 in front of Catani Gardens. Proceed to edit the page elements and replace copy with the updated language. The bike course is a 90km, two lap course where youll get a chance to head out along the open roads of Geelong. ), Try a new way to enjoy America in Miniature Cambridge, Maryland on a flat, fast bike course through a wildlife refuge. Please submit yourupdated sponsors, titles,and datesto them. Please submit your, 2023 VinFast IRONMAN 70.3 World Championship Qualifying Slots, offers 30 Age Group Qualifying slots to the. Yes, you must be a FulGaz member to ride the IRONMAN courses. If you feel the need, please turn on your back and raise an arm in the air to attract attention from the swim safety crew. This race will push you past your limits and drive you to dig deep within yourself for what it takes to finish this epic 140.6-mile journey. This copy should match the race card. Use promo code 30IRONMAN22 to claim your exclusive 30-day free trial. This infamous hill will be waiting for you at the 82km mark before you hit the new turnaround point at Buller St roundabout where you will head back out for lap number two. Filmed by car. The rolling bike course includes a total climb of 1100 meters (3,608 feet) and is nestled between the forests and fields of the Middle Finland landscape. No, the athlete racing MUST collect his/her belongings from transition personally. Lisez attentivement le rglement de l'preuve ( venir prochainement) et prenez dj connaissance du rglement IRONMAN. Enjoy the descents while you can both laps culminate in an 11-mile climb up the notch from Wilmington back to the transition area. Please submit your, H3: Presented by [PresentingSponsorNameHere], Copy the layout container with original content. Do not worry about the tolls; we have you covered! On the way back, your legs will take a beating on the challenging hill of Matthew Flinders Drive at the 82km mark. Aid stations are located every 8.6 miles approx. If you do not find an answer to your question, please reach out to our Athlete Services team (please scroll down to "Contact"). (Filmed via car. Used Racermate DVD Ironman Couer d'Alene. With the 2021 IRONMAN 70.3 World Championship just over a week away, this Sunday will see athletes back at the site of the last world champs, which was two years ago now thanks to the global pandemic. To sign up as a volunteer please, send an email: finland70.3@ironman.com. For example, Ironman Oceanside 70.3 has two intermediate cut off times on the bike course. Youll notch up a total of 539 metres of climbing. Proceed to edit the page elements and replace copy with the updated language. Wahoo Kickr Bike V1 2022 . The race iconsshould match what's displayed on the race card. For more information, please visit our athletes page or head to slot allocations for the latest information from the World Champs team. Curry's improved defense shows he is more than just a sharpshooter. Friends and/or family members are not permitted to cross the finish line or enter the finish chute with participating athletes. Will there be live online tracking and results on race day? HOME. (Filmed via car.). The race icon band and race card aremanaged by Webmasters. The 28-year-old has set herself a 2023 target of toppling Swiatek from the number one ranking and becoming the first Arab and African woman to win a Slam. You can read the official announcement here. More information will be available one month before the event: Road Closures and Parking in Nice>>> Road Closures "St Laurent du Var">>> Bike course road closures (pdf)>>> Bike course road closures (google maps)>>>. The bike course will travel through eastern Polk County on rural roads. ), Head out on the single loop through idyllic countryside on the French west coast to the East of the city and into the Olonne forest. Head east from Carvins Cove into beautiful Botetourt County to the quaint town of Buchanan on the banks of the James River. Text Block Subtitle (Centered):IRONMAN 70.3 Sponsored by [Title Sponsor Name Here], Normal: [Month Day, Year] or [Coming in Year]. Proceed to edit the page elements and replace copy with the updated language. Good luck, its a BIG one. Both are managed by Webmasters. The swim is 3.8 km, bike is 180 km, and the run is 42.2 km. IRONMAN Switzerland Thun is the third bike course in the series created for you to train with an immersive augmented ROUVY experience, or recon the route for your future race. You will enjoy the beautiful landscapes of Provence with the technical roads of the Mountain Sainte-Victoire and then head back to Aix-en-Provence. Pro TipIf you find the hills too hard, you can adjust the Slope Scaling, this is essentially the trainer difficulty. Certified Piedmontese Beef IRONMAN Tulsa, part of the VinFast IRONMAN US Series is the perfect race for those who want to push beyond their limits and unleash their inner spirit. The two-loop 90 km (56 miles) bike course is fast and undulating. This copy should match the race card. Athletes leave Lake Cahuilla and travel across flat county roads before hitting the Thermal raceway. This is a hilly course that follows the real race course wherever possible. All athletes must be a minimum of 18 years of age as of race day for the event year to compete in this event. The bike course challenges athletes with more than 2,000m of elevation gain throughout the 180k distance.. Please submit yourupdated sponsors, titles,anddatesto them. Galveston's Ironman 70.3 will now be the first U.S. Ironman event of 2021. Love variety? Note: This recording temporarily is just one lap, then heads to Transition. Copy the layout container with original content. The iconic segment of the IRONMAN 70.3 St. George Utah is a 4 mile climb through Snow Canyon State Park We've finished 29 Ironman triathlons (as documented in the book Qualifying for Kona: The Road to the Ironman World Championship ), including nearly half the races in this analysis, some multiple times, and are more than familiar with the difficulty of many others. Click the settings icon to take a moment to set your display preference (metric or imperial). Athletes who choose not to respect the policy will receive an automatic disqualification (DQ). . For more information, please visit our athletes page or head to slot allocations for the latest information from the World Champs team. Both are managed by Webmasters. As the day progresses light winds will challenge you on your return to transition. The race iconsshould match what's displayed on the race card. This is a special filming of the picturesque Intermountain Healthcare IRONMAN 2021 World Championships being held in St. George, Utah. Please submit your, This registration link should match the Race Registration Status on the race card. Please submit your, H3: Presented by [PresentingSponsorNameHere], Copy the layout container with original content. The mostly flat bike course actually has a few notable rollers, with 1.9 miles of the course between 5-10%, braking a 10% grade twice (at miles 48.5 and 91). Take a breather as you descend 21 miles of closed roads to the town of Vinton and roll on to the transition at Rivers Edge Park in the heart of Roanoke. Veuillez noter que les rglements varient en fonction des vnements. The swim, transition area and finish line will all be located within the Harbour yard. Both are managed by Webmasters. Please click on the tab which most closely relates to your question to view FAQs in this section. The course will have distance markers between one kilometre. Both are managed by Webmasters. Both are managed by Webmasters. Course - IRONMAN 70.3 Lahti IRONMAN 70.3 Lahti Lahti, Finland July 1, 2023 Swim lake Bike rolling Run flat Avg. All bikes and transition bags must be racked on Friday and only in special occasions on Saturday.

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